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Broccoli Cheddar Soup

Prep Time:

55 min

Cook Time:

45 min


6 bowls




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Submitted by:

Margaret Liverja

About the Recipe

Are you craving a warm and comforting bowl of soup but also looking for a healthy and keto-friendly option? Look no further than this Keto Broccoli Cheddar Soup recipe! Loaded with tender broccoli florets, grated cheddar cheese, bone broth, and my secret ingredient - cauliflower rice! This soup is the ultimate keto comfort food. Get ready to indulge in a creamy, cheesy bowl of goodness that will keep you cozy and satisfied all day long.


1 Cup White Onion, diced

2 stalks Celery, chopped

1 Green Zucchini, medium sized, peeled & chopped

1 1/2 Cup Frozen Cauliflower Rice

40 ounces Chicken Bone Broth

10 ounces Coconut Cream

1 1/2 Cups Broccoli Florets Chopped

1 Cup Cheddar Cheese Grated, packed

As needed, Ghee or olive oil

To Taste, Salt & pepper


  1. Preheat a large soup pot over medium heat along with 2 tablespoons of ghee or oil. 

  2. Add the onion, celery, zucchini, 1/2 teaspoon salt, few cracks of pepper, and cook for 10 minutes. 

  3. Add the frozen cauliflower rice and cook another minute until the veggies are very soft.  

  4. Add the bone broth and bring to a gentle simmer, cover the pot with a lid, and cook for 20 minutes. 

  5. Use a handheld stick blender to blend the soup until it's smooth and creamy. 

  6. Check for seasoning, you may need more salt, but keep in mind the cheese is a bit salty also. 

  7. Add the coconut cream, broccoli to the pot, put the lid back on, and simmer for 15 minutes. 

  8. Take the soup off the heat, and add the cheese a little bit at a time while stirring well. Check for seasoning one more time and serve!

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